Free 90 minute online workshops ( living with anxiety, developing resillience, trauma in the current climate , stressbusters , sleep ). Applicants must be 18+ with lived experience of mental health conditions or be carers. Apply online. Maximum of 12 students. Applicants required to download meeting ap but virtual tech support available mondays 11 - 12.

Virtual cafe for art-based activities Tuesdays 2.30 - 4pm , and for connecting with others and sharing tools Thursdays 6 - 7.30pm.

  Quality Assured Provider