This session is for those aged 18+ experiencing or at risk of experiencing mental health issues. No official diagnosis is required and is open to all abilities. 

Wednesdays: 3.00 – 4.00pm
at The People’s Pension Stadium.

Due to the Covid-19 guidelines we need to adhere to:
                  

- All participants will be temperature checked upon arrival.

- Hand sanitiser will be provided and must be used.

- All participants must provide contact details, as part of our track and trace system, via the online consent form, which can be found at: https://www.ctcommunityfoundation.com/move-the-goalposts
.

The session has been reduced to a one hour session and will focus on outdoor activities, as there is a need to increase physical activity levels and support mental wellbeing through physical activity.

Cost: FREE.

Sessions Run

Wednesday afternoon