We offer free one-to-one wellbeing appointments Monday-Friday via Microsoft teams and telephone.

Each session is tailored to an individual's needs but will typically include: 

-An informal conversation about an individual's current health & wellbeing, covering topics such as: nutrition, physical activity, smoking, alcohol, sleep & emotional wellbeing. 

-Individualised goals will be set based upon the outcome of the session, with touch base points offered every 6 months. 

-Referrals to internal/external programmes will be issued if appropriate.

Sessions Run

Monday morning, Monday afternoon, Tuesday morning, Tuesday afternoon, Wednesday morning, Wednesday afternoon, Thursday morning, Thursday afternoon, Friday morning, Friday afternoon

  Quality Assured Provider